Ultimate Fitness Tips to Maximize Your Workout
I thought I had better write a blog about fitness since I've actually, for the first time in a very long time, been maintaining a regular workout schedule. OK, so it's only been a few weeks but that's a long time for me. :) Maybe it was no coincidence that Walgreen's sent me an email today with all kinds of good links to articles about exercise. This one was the best and I've implemented just about every one of these hints. In case you're too busy to scroll through all of these (perhaps you're working out?) here are a few gems:
- Shorten Your Workout, But Make It Count
- Find An Active Hobby
- Motivate With Music
- Use Instant Gratification In A Healthy Way
- Walk Faster
There are more good ones so check them out when you can. I'll add one more because it's the most important one:
- Just Do It Because You'll Feel SO Much Better
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